{"id":12013,"date":"2016-04-12T04:00:07","date_gmt":"2016-04-11T21:00:07","guid":{"rendered":"https:\/\/example.com\/?p=12013"},"modified":"2024-06-24T07:54:33","modified_gmt":"2024-06-24T00:54:33","slug":"takut-menolak-dan-berkata-tidak","status":"publish","type":"post","link":"https:\/\/staging-blog.sirogu.com\/blog\/takut-menolak-dan-berkata-tidak","title":{"rendered":"Takut Menolak dan Berkata Tidak? Ini Solusinya!"},"content":{"rendered":"

\u2611 Ingin selalu menyenangkan orang lain<\/span><\/em><\/p>\n

<\/p>\n

\u2611 Tidak enak menolak ajakan<\/span><\/em><\/p>\n

\u2611 Takut mengatakan \u201ctidak\u201d<\/span><\/em><\/p>\n

\u2611 Tidak berani mengungkapkan pendapat<\/span><\/em><\/p>\n

\u2611 Menghindari konflik<\/span><\/em><\/p>\n

Apa kamu termasuk ke dalam tipe pribadi di atas? Jika ya, kamu wajib baca tulisan ini agar tidak terjebak dalam kondisi di atas berkepanjangan.<\/span><\/p>\n

\"takut Foto: doorswayarizona.com<\/div>\n

Well<\/span><\/em>, pada dasarnya manusia memang ingin disukai dan dipandang baik oleh sekitarnya. Hal ini membuat orang menjadi pribadi yang takut berpendapat dan tidak berani menolak karena cenderung menghindari konflik. Kalau dibiarkan terjadi terus, justru merugikan diri sendiri, <\/span>lho<\/span><\/em>. Maksud hati ingin menghindari konflik dengan orang lain, apa daya jadi punya konflik dengan diri sendiri. <\/span>Yuk<\/span><\/em>, belajar menyuarakan keinginan kita, <\/span>in a good way<\/span><\/em> tentunya. Salah satu caranya, kamu harus melatih bersikap asertif, teman-teman.<\/span><\/p>\n

 <\/p>\n

WHAT IS ASSERTIVE?<\/em><\/span><\/strong><\/span><\/h4>\n

Asertif adalah sikap berani untuk mengekspresikan hak, kemauan, serta menyatakan pendapat. Sikap ini memerlukan kemampuan untuk berkomunikasi yang baik agar dilakukan tanpa mengurangi <\/span>respect<\/span><\/em> ke orang lain. Sikap ini juga menuntun orang agar lebih berani memutuskan \u201cya\u201d atau \u201ctidak\u201d.<\/span><\/p>\n

Berikut tips<\/em> dari Ruangguru.com<\/a> untuk mendukung kamu bersikap asertif:<\/span><\/p>\n

Speak up!<\/em><\/strong><\/h4>\n
\"takut Foto: cqrcengage.com<\/div>\n

Ingat, setiap orang bebas memiliki pandangan masing-masing terhadap sesuatu, termasuk kamu. Kalau kamu punya opini yang ingin disampaikan, jangan pernah takut untuk mengutarakannya ya. Namanya beda pendapat, wajar <\/span>kok<\/span><\/em>. Misalnya saat kerja kelompok, rapat organisasi, atau sedang kegiatan belajar mengajar<\/a> di kelas. Jika ada hal yang mengganggu perasaanmu, <\/span>just speak up your mind<\/span><\/em>. Tidak perlu takut untuk mengatakannya, termasuk ke guru. Acungkan tanganmu dan sampaikan pendapatmu dengan baik.<\/span><\/p>\n

 <\/p>\n

Teguh dan tegas<\/strong><\/span><\/h4>\n

Stand up for your own opinion<\/span><\/em>. Jangan takut akan pandangan orang lain tentang apapun yang kamu yakini benar. Dengan kamu berpegang teguh, orang akan jauh lebih menghargai kamu. Tapi jangan sampai <\/span>ngotot<\/span><\/em> juga ya. Untuk menanggapi ajakan, kalau kamu tidak terlalu <\/span>sreg<\/span><\/em>, ya tidak usah memaksakan diri.<\/span><\/p>\n

Be Brave to Say No<\/em><\/strong><\/h4>\n

 <\/p>\n

\"takut Foto: Thebusinesswomanmedia.com<\/div>\n

Salah satu ciri dari sikap asertif adalah berani memberikan penolakan. Hal ini juga berlaku untuk menolak ajakan teman untuk <\/span>hangout<\/span><\/em> saat masa ujian. \u201cKalau sekarang ikut kalian <\/span>hangout<\/span><\/em>, bisa-bisa kosong kertas ujianku besok karena tidak bisa mengerjakan.\u201d, katakan tanpa bermaksud menyudutkan. Tidak perlu takut \u2018dicap\u2019 \u201ctidak asik\u201d ya. Jika kamu sudah memiliki keberanian, orang lain pasti akan mengerti dan menilai dirimu sosok yang tegas.<\/span><\/p>\n

 <\/p>\n

Respect one another<\/em><\/strong><\/span><\/h4>\n
\"takut Foto: rch.org.au<\/div>\n

Kunci dari sikap asertif agar berjalan dengan sebagaimana mestinya adalah <\/span>respect<\/span><\/em>. Boleh menyuarakan pilihan dan pendapat, asal tidak terkesan agresif dan tetap memerhatikan etika ya. Jangan sampai kamu membuat orang sakit hati atau merasa direndahkan. Gunakan cara yang tepat agar orang dapat memahami keinginanmu dan juga <\/span>respect<\/span><\/em> terhadapmu. Pastikan kamu melakukannya tanpa emosi ya, perhatikan mimik juga nada suaramu agar tidak meninggi.<\/span><\/p>\n

 <\/p>\n

Offer something<\/strong><\/em><\/span><\/h4>\n

Kalau kamu dimintai sesuatu tapi tidak dapat menyanggupinya, tawarkan bantuan dengan cara lain. Hal ini dilakukan agar tidak terkesan menolak mentah-mentah.<\/span><\/p>\n

 <\/h4>\n

THE EFFECTS OF BEING ASSERTIVE<\/em><\/strong><\/span><\/h4>\n

 <\/p>\n

\"takut Foto: Expresstoyourself.com<\/div>\n

Sikap asertif merupakan kualitas yang diperlukan dalam kepribadian kita. Jika kamu sudah bisa bersikap asertif, kamu akan lebih termotivasi untuk mencapai yang kamu inginkan. Dengan sikap ini, kamu juga akan jauh lebih percaya akan dirimu sendiri. Selain itu, rasa simpatimu terhadap orang lain juga jelas akan meningkat. Hidup sesuai dengan keinginan hati tentu membuat lebih bahagia, bukan?<\/span><\/p>\n

 <\/h4>\n

LOOSE SOME<\/strong><\/em><\/span><\/h4>\n
\"takut Foto: Mysticalraven.com<\/div>\n

Apapun yang berlebihan pasti tidak akan baik ya, teman-teman. Berlaku juga pada sikap asertif, baiknya dijalankan secara fleksibel. Ada waktu di mana sifat asertif tidak ditonjolkan, seperti musibah, kecelakaan, kematian, dan kondisi <\/span>urgent<\/span><\/em> lainnya. Misalnya, teman meminjam uang kamu untuk menebus obat orangtuanya yang sedang sakit parah. Padahal kamu tahu uang tersebut adalah simpanan terakhir untuk bulan ini. Kalau kondisi seperti ini, tidak mungkin <\/span>dong<\/span><\/em> kita menolak? Semuanya kembali pada kadarnya ya, teman-teman.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u2611 Ingin selalu menyenangkan orang lain<\/p>\n","protected":false},"author":25,"featured_media":12013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_knawatfibu_url":["https:\/\/cdn-web.ruangguru.com\/landing-pages\/assets\/hs\/Imported_Blog_Media\/assertive7-doorswayarizonadotcom-689x472-1.jpg"],"_edit_last":["1"],"_edit_lock":["1719190473:1"]},"categories":[562],"tags":[19],"class_list":["post-12013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fakta-seru","tag-fakta-seru"],"aioseo_notices":[],"yoast_head":"\nTakut Menolak dan Berkata Tidak? 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